Do you feel stuck?
- Fatigued, can't lose weight and overwhelmed
- Confused by all the conflicting health information you find
- Wary of the diets so many "experts" recommend?
- Convinced declining health is just one of those things you have to deal with?
Create your ideal lifestyle with
Nutritional Therapy
One on One coaching for those who want their changes to last generations
You can feel better!
- Make easy, delicious, satisfying food changes
- More freedom to do the things you love because you feel great
- Confident that the changes you make are what your specific body needs
- Certain your health is something you have the power to improve
The Lifestyle Reset is Simple
Awareness
Learn the what and the why of Nutritional Therapy for Hormone Harmony
Action
Receive a personalized protocol to put Nutritional Therapy into action in your life.
Accountability
Receive support through 1 on 1 coaching sessions and access to ask all your important questions
The Reset Program Includes:
Resource Library
Learn the secrets to success! Education is motivation. We have courses that will teach you the most important parts of Nutritional therapy so our meetings can focus on you and not on teaching.
Health Assessment Quiz
At the beginning and end of the program you will receive a comprehensive 300 question assessment that will give you insights into your nutrient needs.
Daily accountability
Every day you will keep a "Food and Mood" journal. The data you gather with this journal is how you make the most progress. You'll get feedback on this journal throughout the week and will be used in our weekly meeting.
One on One coaching
Weekly private coaching session where the magic happens and it all comes together.
Welcome to the Lifestyle Reset!
Hi! I'm Sydney, FNTP
I'm Nikki! fntp, Bchn®
Board Certified in holistic nutrition
We believe you can overcome sugar addiction; permanently
We’ve been addicted to sugar and been way out of balance. So have our families.
Adult tantrums. Irritability. Confusion. Dragging every afternoon. Hair loss. Fatigue. Always needing a pick me up. Feeling caught in a downward spiral. Depressed. Anxious. Extreme worry. Ashamed of extreme worry. Compensating with sugar or soda. Guilt. Giving in to constant social pressure to always indulge. ALWAYS tired. But Nutritional Therapy changed all that for us and we know it can change things for you too.
We know you feel stuck
We know you are addicted to sugar. We know you’ve nearly given up hope that you could ever overcome having sugar boss you around. We know you are confused and wary of another fad diet or extreme change you’ll never be able to maintain.
We want to give you hope and better health
There is hope. You can feel better. You can make lasting changes one tiny step at time. We’d love to show you how.
We are both certified Functional Nutritional Therapy Practitioners
We aren’t just a couple of moms who think they’ve found some stuff that might help. We’re both graduates of and in good standing with the Nutritional Therapy Association. Nikki is in good standing and is Board Certified in Holistic Nutrition® by the National Association of Nutrition Professionals.
The Reset isn't a fad or trend or diet
Fads/trends/diets
- Often extreme
- Focus on weight at the cost of health
- Teach you to ignore your body
- Difficult to maintain
- Draw you away from what actually works
- One size fits all
Lifestyle reset
- Provides a launch pad to help you shift to a new normal
- Focuses on health so you can live joyfully
- Teaches you to listen to your body
- Teaches that permanent changes comes from delicious nutrient dense food
- Clears away all the conflicting info so you can focus on what works
- Ask questions about your specific situation and needs
Choose Change
Start feeling better now!
12 Week Lifestyle Reset
Private Coaching
- 300 Question Nutritional Assessment with Report
- 1 hour Initial Consultation
- Weekly 30 min private coaching session
- Daily food and mood journal reporting and feedback
- Food Sensitivity Test for 22 common foods (additional cost)
On my personal journey to improve my health I was finally diagnosed with Hashimotos. I met Nikki a Certified Nutritional Therapy Practitioner who jump started me on the right path. She was able to identify fundamental problems like digestion, toxicity, mineral deficiencies, and encouraged me to pursue more ways to improve my health and wellness. She is so very supportive always positive and an excellent nutritional coach.
Maria Haynes
Mother of 4
Is the Lifestyle Reset Right For You?
Yes
- You want lasting changes
- You're motivated to make lifestyle shifts
- You want empowering knowledge
- You want judgement-free accountability
No
- You want a quick fix
- You're comfortable in your situation
- You want someone with all the answers
- You're looking for a doctor
Get to know us a little more…
